How To Play Volleyball

Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules.

Make a fist with your left hand with the thumb on top, and cover the left fist withyour right hand. Your thumbs should line up side by side. Bring your arms together straight and away from the body. Your forearms should create a “platform,” where the ball should contact.

When the ball hits any part of your body, including the leg or the foot, it constitutes a legal hit. Another USA Volleyball rule update for the 2010 season slightly changed the rule regarding physical support for a teammate. Previously you couldn't get a teammate's help to reach a ball.

• Outside hitter (also called wing spiker, left side)
• Right side hitter (wing spiker, right side)
• Opposite Hitter (attacker)
• Setter.
• Middle Blocker (center, middle hitter)
• Libero.
• Defensive Specialist.

Volleyball

Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Summer Olympic Games since 1964.

• 6 players on a team, 3 on the front row and 3 on the back row.
• Maximum of three hits per side.
• Player may not hit the ball twice in succession (A block is not considered a hit)
• Ball may be played off the net during a volley and on a serve.
• A ball hitting a boundary line is “in”
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• BASIC SKILLS OF VOLLEYBALL

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• Passing. Passing is simply getting the ball to someone else on your team after it's been served or hit over the net by the opposing team. ...
• Setting. ...
• Spiking. ...
• Blocking. ...
• Digging. ...
• Serving.

Procedure on How to Cook Spaghetti

Ingredients

• 2 lbs. Spaghetti noodles
• 1 lb. ground pork
• 6 ounces luncheon meat, minced
• 4 pieces hotdogs or beef franks
• 35 ounces Filipino Style Spaghetti Sauce
• ½ cup shredded cheddar cheese
• 1½ cups beef broth
• 1 medium onion, minced
• 1 teaspoon minced garlic
• Salt and pepper to taste
• 3 tablespoons cooking oil

Instructions

1. Cook the Spaghetti noodles according to package instructions. Once cooked, transfer to a bowl. Set aside.
2. Heat the oil in a Pan.
3. Saute the onion and garlic.
4. Once the onions becomes soft, add the ground pork. Cook until the color turns light brown.
5. Add the luncheon meat and hotdog. Stir and cook for 2 to 3 minutes.
6. Pour-in the Spaghetti sauce and beef broth. Stir and let boil. Cover and simmer for 30 minutes.
7. Try to taste the sauce and add salt and pepper if needed.
8. Pour the Filipino Style Spaghetti sauce over the Spaghetti. Top with shredded cheese.
9. Serve. Share and enjoy!